popcorn, it's what's for supper

 I love popcorn. Alot. And it is good for you -  it is a whole grain and its packed with fiber and polyphenols (an antioxidant that may help prevent cancer!).  So, when we have hard days around here, our quick, cheaty dinner is popcorn, apples and cheese.
We air pop organic popcorn, and add a bit of olive oil or real butter, then lots of pepper and my very favorite topping in the world, nutritional yeast. Have you had this? It is a-mazing! Long used by vegetarians, NY is a nonmeat source that offers the complete chain of amino acids as well as B vitamins. It is a fungus and tastes earthy and cheesy. It is really addictive!  What is your survival dinner?